OPTIMUM NUTRITION GOLD STANDARD
👉 Highlighting Optimum Nutrition Gold Standard 💯 Whey Protein
- Optimum Nutrition Gold Standard 💯 Whey Protein is generally made from pastured cows in cities of Ireland. They derive high-quality whey protein from the milk of cows and manufacture them in their industries.
- Optimum Nutrition Gold Standard 💯 Whey Protein is a part of the Glanbia global Nutrition group which fulfills gold quality standards for more than 30 years in sports Nutrition.
- Each and every 30.4 grams of scoop provides you with 24 grams of protein per serving, around 5.5 grams of BCAA(Branched Chain Amino Acids in the ratio of 2:1:1 i.e. Leucine, Isoleucine, and Valine), and 4 grams of Glutamine and Glutamic acid per serving
- It's packed with a blend of 93% protein which consists of WPI(Whey Protein Isolate), WPC(Whey Protein Concentrate), Whey Peptides, Cocoa, Lecithin, Acesulfame Potassium, and Lactase.
- WPI(Whey Protein Isolate) which is a primary ingredient of this product makes it a better protein.
👉Variants And Available Flavours
- a) VARIANTS
Optimum Nutrition Gold Standard 💯 Whey Protein is currently available in variants of both 2lbs (packed with 29 servings) and 5lbs (packed with 74 servings). You can buy the products from armsnutrition.com
- b) Flavors
Optimum Nutrition Gold Standard 💯 Whey Protein is currently available in delicious and Marvellous flavors of Double Rich Chocolate And Vanilla Ice Cream.
You can directly buy products from armsnutrition.com
👉 Benefits Of Taking Optimum Nutrition Gold Standard 💯 Whey Protein
- a) GOLD STANDARD QUALITY
Manufacturers use high-quality ingredients of whey which are derived from the milk of cows in Ireland.
- b) BOOSTS FAT LOSS
ON Gold Standard 💯 Whey Protein helps you in losing body weight and even body fat to a greater extent. You can Supplement yourself with this Gold Standard whey at any time of the day to optimize its benefits.
- c) BUILDING QUALITY MUSCLE MASS
Supplementing yourself with ON GOLD STANDARD QUALITY Protein will help you in building significant and maximum amount of lean muscle mass when you indulge in Workouts.
- d) ENHANCES STRENGTH LEVELS
With regular consumption of ON Gold Standard Whey, you can easily increase your strength levels to a good extent.
- e) AVOIDS MUSCLE BREAKDOWN
Feeding your body Optimum Nutrition Gold Standard 💯 Whey Protein will help you in reducing muscle breakdown (muscles enters in catabolic mode due to low protein consumption) and thus helps your body to enter in muscle growth process(Anabolic Mode).
- f) HELPS IN RECOVERY
This gold quality Standard whey helps with your recovery process by repairing and rebuilding your muscles and thus helping you to attain muscle growth
- f) COVERING UP YOUR NEEDED PROTEIN CONSUMPTION
When you lack in consuming enough and recommended daily consumption of Protein intake, simply just add 1-2 scoops of quality standard whey and fulfill your requirements.
👉 How To Take Optimum Nutrition Gold Standard 💯 Whey Protein
- a) We generally recommend you to take 1 scoop (30grams) of ON gold standard Protein powder in 200ml water/milk or any of your preferable beverages.
- b) We recommend you to take 2-3 servings of ON gold standard 💯 Whey Protein per day for best results
👉Timings Of Taking ON GOLD STANDARD WHEY
- a) EARLY MORNING
Taking Optimum Nutrition Gold Standard whey in Early Morning would help you in restoring your lost glycogen (muscle fuel) levels which happened overnight.
- b) POST WORKOUT OR AFTER WORKOUT
Consuming this gold standard whey after or post-workout will help your body in Repairing, Rebuilding and Restoring which contributes you towards muscle Growth
- c) TAKING IN - BETWEEN MEALS
We recommend you to use ON gold standard whey in - between meals so that it helps you in maintaining proper, required and recommended protein consumption in combination with high protein meals to boost up the protein intake.
- d) CONSUMPTION IN BEDTIME
We recommend you to consume gold Standard Whey Protein in bedtime so that your body gets continues feed of amino acids which keeps your body in Anabolic mode(moving towards growing muscles)
👉Make Tasty Recipes And Shakes With This tasty Whey Protein
- a) We recommend you use 1-2 scoops of ON gold standard whey protein in your breakfast cereals like oats, muesli, corn flakes, or any cereals, etc.
- b) Mixing 1-2 scoops of ON gold standard whey protein in yogurt or any beverages will help you in Increasing your daily protein consumption.
- c) You can also mix Optimum Nutrition Gold Standard 💯 Whey Protein with any type of homemade shakes to get the tastiness of protein
Example- STRAWBERRY CHOCOLATE SHAKE
Add 150-200 ml of Milk
1/2 cup of yogurt or curd
Mix 1-2 scoops of Double Rich Chocolate Gold Standard 💯 Whey and Strawberry Ice Cream
Add 150ml water
Mix all the ingredients in a blender and blend for approximately 20-25 minutes
Finally, your delicious shake is ready
- d) We also recommend you use in making protein pancakes, brownies, muffins, cakes or even cookies to enjoy the goodness of this product.
👉 Exercise Protocol In ON GOLD STANDARD WHEY
- a) We recommend you to follow a good and proper Workout pattern when you consume ON Gold Standard 💯 Whey Protein powder so that you can help your body to move towards goals like fat loss, weight loss, gain muscle and gain strength
- b) We recommend you to increase your protein intake to the maximum amount in combination with ON gold standard 💯 Whey Protein to maximize the benefits of your goals.
👉Diet Protocol In ON GOLD STANDARD WHEY
- a) We highly recommend you to follow a well planned, maintained and proper diet when you feed yourself with ON Gold Standard 💯 Whey so that you can easily enrich your muscles to move you towards in state of muscle growth and fat loss.
For muscle building, you can increase your calorie intake up to extra 500kcal(kilocalories) than your maintenance calories i.e. Calorie Surplus
For adequate Fat loss, you can decrease and deduct your calories by 500kcal(kilocalories) i.e. Calorie Deficit
ON GOLD STANDARD 💯 WHEY PROTEIN is the most potent, purest, and high-quality whey protein. It's packed with delicious flavors of both the DOUBLE RICH CHOCOLATE And STRAWBERRY ICE CREAM flavors. It’s available in variants of 2lbs and 5lbs. You get around 24 grams of the purest form of protein, 5.5 grams of BCAA(Branched Chain Amino Acids) in the ratio of 2:1:1, and around 4 grams of Glutamine and Glutamic Acid per serving.
It mixes well with both milk and water without leaving any lumps. You can consume this Gold Standard quality whey during any time of day, taking early morning, in between meals, after or post-workout, and even during bedtime.